It’s log, it’s log, It’s big, it’s heavy, it’s wood. ~ Dave

Yeah it’s not the lyrics I really wanted, but I can’t find a song about a Yo-Yo.  Because that is what I am doing!!

One week I lose 1.2 pounds (last week to be exact) then this week I can 0.4 back!  I did really well and watched my points closely.  But again I was not thinking on Wednesday night.  Rachel is out of town so there are a few foods I make for myself easily.  One is tacos… LOTS OF SODIUM!!!!!  So guess what I made last night, not thinking about it?  TACOS!

So is that 0.4 pounds water weight plus some?  Who knows.  I will find out next week.

I have been going to the gym more regularly as it was my idea that we both go at least 4 times a week.  I am going after work on Monday, Tuesday, Thursday and Friday.  I thought that would have helped this week, but who knows.  Maybe my body is just adjusting.

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