Weight loss week 23 ~ Dave

Whoops missed a week there.  So Rachel was out of town and I did weigh in, just forgot to post it.  So you get two weeks in one.

Week 21 weight: 336.2
Week 22 weight: 333.2
Loss of 3.0 pounds.

Week 22 weight: 333.2
Week 23 weight: 328.8
Loss of 0.4 pounds

Total weight loss: 36.8 pounds…

This means I have FINALLY lost 10% of my starting weight!  Wow I did not even realize it and that feels good.  Maybe it will be the motivation I need to kick it back into high gear.  Yeah beena little lack luster on the weight loss and tracking because work has got me down.  But still keep your fingers crossed as that other opportunity is still out there.

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