Losing It!Well, I stuck to my plan on Tuesday and Wednesday REALLY well…Thursday was a little challenging. I put my food journal down below for you all to see…nothing too exciting really. Lots of hard boiled eggs. I now make 1.5 dozen every weekend for the week! Both Dave and I LOVE hard boiled eggs and [...]
Like I said in my weight post, I’m down 1.8lbs this week. How? For the life of me, I have no idea! I decided to share the choices I made this week with you in an effort to (a) put myself a little further out there, (b) show you all that it’s not about perfection [...]
Weight Watchers is focusing on fruits and vegetables right now in meetings. Personally, I feel like they should focus on fruits and veggies when our options for them are more challenging (ahem, root veggies in the winter) but I guess we should be focusing on them all the time. Our first challenge was to fill [...]
Here are my good eats for the second half of my week…the “bad” half of the week…but tune in to the next post for the good news! Saturday, 3/20 (Daily points used=33/30) Breakfast: english muffin (1), Light Laughing Cow wedge (1), egg (2), 2 turkey sausage links (2) and Vitatop muffin (1); Lunch: cucumber (0), [...]
Here is my food journal for half of this week (my week runs Tuesday-Monday)…there is at least one trend…no exercise…I will get there though, I promise! Tuesday, 3/16 (Daily points used=29/30) Breakfast: Triple venti skinny vanilla latte (3), Attune bar (2); Lunch: 2 Boca chicken patties (6), Turnip greens with garlic and 1 Tbsp of [...]
Rachel & Dave, July 2010
rtpalmieri@gmail.com & david.weber77@gmail.com
